When I think of depression – very few “funny” thoughts come to mind. I know from my own experience – depression can feel like a pit that if my foot gets too close I fear I may tumble in and get stuck in the bottom. From my connections and conversations with other women, we all have learned coping skills and weapons to beat depression out of our lives. I believe that when we isolate from others the strangulationof depression seems to grip all the more – suffocating the joy and hope out of our hearts. My depression has often come from fear and anxiety. When I get so busy that I drown out my own inner voice I lose the ability to adjust and receive direction on how to heal from the inside out. If you are struggling with periodic or chronic depression I invite you to start using the most powerful tool I have found to help get back on track Quiet Time. Read on to see if any of the sixteen depression pumpkin comparisons I found in a recent Beliefnet.com article ring true for you. They may even bring a smile to your face. Happy Pumpkin Month...
Soul Essentials Specialist