Jeffrey St.Laurent is the founder of True You- Seminars and Coaching. He is a best selling author, dynamic keynote speaker, fitness trainer and a result driven business development coach. Jeff assists entrepreneurs/business owners increase profits and productivity to create a more fulfilling life. Jeffrey harnesses his years as a leader in the health and fitness industry and brings that expertise to the world of business. Jeff has been featured on dozens of educational fitness DVD's distributed around the world. He maintains a steady schedule of personal coaching clients and delivers keynotes and seminars for major companies such as Nike, Coldwell Banker, Keller Williams and State Farm. He is first and foremost an adoring husband and proud father. He loves playing with his yellow lad, Cosmo, and is a competitive cyclist racing both road and mountain.
Join Jeffrey on March 9th for the 5000moms free monthly webinar. Jeffrey will speak about Energy Management. Most people focus on trying to manage their time… and honestly not many succeed long term with that. Time management, like dieting, does not work long term because the focus is in the wrong place.
This event will teach you how to focus your most valuable resource, energy, to use it more effectively. We do this by becoming honest with what we are capable of in a given time frame with the energy we have. You will learn how to clearly see what activities are worth investing your energy in and others that are not… more importantly how to put a stop to the energy zappers allowing you to feel alive and energized.
Register Here today!
I am so excited to listen to this! Thanks for taking time to help the rest of us Jeff--I can't wait to hear exactly what "Energy Management" means.
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